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48a42c59802aae1c251e29504c0cd158“How do we drop negativity?  By dropping it.  How do you drop a piece of hot coal you are holding in your hand?  How do you drop some heavy and useless baggage that you are carrying?  By recognizing that you don’t want to suffer or carry the burden anymore and then letting go of it.” ¬¬Tolle 1999

 

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